Spare, Change

It's amazing how fast the body can be modified.

In one month abroad, I lost ten pounds, most of it fat, some of it muscle.

In the month since I returned, I've gained back seven, most of it fat, some of it muscle.

You would think that I might be able to exercise some control in the process, but perhaps a lot of who you are is where you are, and what you spend most of your time doing.